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Shotokan
Testing
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The requirements listed below are only meant to be a
guide and an indication of a typical Kyu test. At the Sensei's
discretion you may be asked to perform any excercise or technique you
have been shown.
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8th Kyu (Yellow Belt)
Kumite: Sanbon kumite.
Three step sparring. 2 trips up and back attacking face; 1st time,
defender counter attacks with a hand technique only; 2nd time, counter
attacks with a kick and a hand technique combination. Finally, 1 trip
attacking to stomach with any counter technique allowed.
Three Step Sparring Video
7th Kyu (Orange Belt)
| Kata: |
Heian Nidan |
Diagram - Video 1 - Video 2 - Video 3 - Bunkai |
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| Kihon: |
Orange Belt Basics Video |
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Forward |
Jodan Oi-zuki |
Higher level stepping punch |
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Backward |
Jodan Age-uke, Gyaku-zuki |
Rising block, reverse punch |
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Forward |
Chudan Ude-uke, Gyaku-zuki |
Middle level forearm block,
reverse punch |
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Backward |
Shoto-uke in Kokutsu-dachi |
Knife-hand block in back
stance |
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Forward |
Mae-geri, Oi-zuki |
Front snap kick, stepping
punch |
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Forward |
Mawashi-geri, Gyaku-zuki |
Roundhouse kick, reverse punch
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Sideward |
Yoko-geri kekomi |
Side thrust kick |
Kumite: Sanbon kumite.
Three step sparring. 2 trips up and back attacking face; 1st time,
defender counter attacks with a hand technique only; 2nd time, counter
attacks with a kick and a hand technique combination. Finally, 1 trip
attacking to stomach with any counter technique allowed.
Three Step Sparring Video
6th Kyu (Green Belt)
| Kata: |
Heian Sandan |
Diagram - Video 1 - Video 2 |
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| Kihon: |
Forward |
Sanbon-zuki |
Stepping tripple punch, 1 to
face 2 to stomach |
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Backward |
Jodan Age-uke , Gyaku-zuki |
Rising block, reverse punch |
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Forward |
Chudan Ude-uke, Gyaku-zuki |
Middle level forearm block,
reverse punch |
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Backward |
Shoto-uke, Younhon-nukite |
Knife-hand block. spear hand
thrust |
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Forward |
Mae rengeri |
Double front snap kick, back
foot each time |
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Forward |
Mawashi rengeri |
Double roundhouse kick, back
foot each time |
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Sideward |
Yoko-geri kekomi |
Side thrust kick |
Kumite: Sanbon kumite.
Three step sparring. 2 trips up and back attacking face; 1st time,
defender counter attacks with a hand technique only; 2nd time, counter
attacks with a kick and a hand technique combination. Finally, 1 trip
attacking to stomach with any counter technique allowed.
5th Kyu (Purple Belt)
| Kata: |
Heian Yondan |
Diagram - Video 1 - Video 2 |
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| Kihon: |
Forward |
Sanbon-zuki |
Stepping tripple punch, 1 to
face 2 to stomach |
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Backward |
Jodan Age-uke ,Mae-geri,
Gyaku-zuki |
Rising block, front kick
(front foot),reverse punch |
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Forward |
Chudan Ude-uke, Gyaku-zuki |
Middle level forearm block,
reverse punch |
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Backward |
Shoto-uke, Younhon-nukite |
Knife-hand block. spear hand
thrust |
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Forward |
Mae rengeri |
Double front snap kick, back
foot each time |
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Forward |
Mawashi rengeri |
Double roundhouse kick, back
foot each time |
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Forward |
Yoko-geri kekomi, Mawashi-geri
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Side thrust kick, roundhouse
kick, back leg each time |
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OR
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Sideward |
Yoko-geri kekomi |
Side thrust kick |
Kumite: Kihon ippon
kumite. Basic one step sparring. 1 stepping punch attacking face. 1
stepping punch attacking stomach. 1 front snap kick attacking stomach.
1 side thrust kick attacking stomach. Counter attacks with any counter
technigue allowed demonstrating good control.
4th Kyu (Purple Belt)
| Kata: |
Heian Godan |
Diagram - Video 1 - Video 2 |
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| Kihon: |
Forward |
Sanbon-zuki |
Stepping tripple punch, 1 to
face 2 to stomach |
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Backward |
Jodan Age-uke ,Mae-geri,
Gyaku-zuki |
Rising block, front kick
(front foot),reverse punch |
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Forward |
Chudan Ude-uke, Gyaku-zuki |
Middle level forearm block,
reverse punch |
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Backward |
Shoto-uke, Younhon-nukite |
Knife-hand block. spear hand
thrust |
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Forward |
Mae rengeri |
Double front snap kick, back
foot each time |
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Forward |
Mawashi rengeri |
Double roundhouse kick, back
foot each time |
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Forward |
Yoko-geri kekomi, Mawashi-geri
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Side thrust kick, roundhouse
kick, back leg each time |
Kumite: Kihon ippon
kumite. Basic one step sparring. 1 stepping punch attacking face. 1
stepping punch attacking stomach. 1 front snap kick attacking stomach.
1 side thrust kick attacking stomach. Counter attacks with any counter
technigue allowed demonstrating good control.
3rd Kyu (Brown Belt)
| Kata: |
Tekki Shodan |
Diagram
Video 1
Video 2
Application 1
Application 2
Application 3
Application 4
Application 5 |
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| Kihon: |
Forward |
Sanbon-zuki |
Stepping tripple punch, 1 to
face 2 to stomach |
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Backward |
Jodan Age-uke ,Mae-geri,
Gyaku-zuki |
Rising block, front kick
(front foot),reverse punch |
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Forward |
Chudan Ude-uke, Yori-ashi
Uraken |
Forearm block(front stance),
back fist strike(side stance) |
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Backward |
Shoto-uke, Younhon-nukite |
Knife-hand block, spear hand
thrust |
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Forward |
Mae rengeri |
Double front snap kick,
starting with front foot |
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Forward |
Mawashi rengeri |
Double roundhouse kick,
starting with front foot |
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Forward |
Yoko-geri kekomi, Mawashi-geri
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Side thrust kick, roundhouse
kick, back leg each time |
Kumite: Kihon ippon
kumite. Basic one step sparring. 1 stepping punch attacking face. 1
stepping punch attacking stomach. 1 front snap kick attacking stomach.
1 side thrust kick attacking stomach. Counter attacks with any counter
technigue allowed demonstrating good control.
2nd Kyu (Brown Belt)
| Kata: |
Bassai Dai |
Diagram - Video 1 - Video 2 - Video 3 |
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OR
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Kanku Dai |
Diagram - Video 1 - Video 2 - Video 3 |
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| Kihon: |
Forward |
Sanbon-zuki |
Stepping tripple punch, 1 to
face 2 to stomach |
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Backward |
Jodan Age-uke ,Mae-geri,
Gyaku-zuki |
Rising block, front kick
(front foot),reverse punch |
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Forward |
Chudan Ude-uke, Enpi-uchi,
Uraken |
Forearm block, elbow strike,
back fist strike(side stance) |
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OR
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Forward |
Chudan Ude-uke, Enpi-uchi, Gyaku-zuki |
Forearm block, elbow strike, reverse punch |
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Backward |
Shoto-uke, Mae-geri,
Younhon-nukite |
Knife-hand block, front foot
front kick, spear hand thrust |
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Forward |
Mae rengeri |
Double front snap kick,
starting with front foot |
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Forward |
Mawashi rengeri |
Double roundhouse kick,
starting with front foot |
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Forward |
Yoko-geri kekomi, Mawashi-geri
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Side thrust kick, roundhouse
kick, back leg each time |
Kumite: Jyu ippon kumite.
Semi free sparring. Both attacker and defender assume free-style
stance; attacks are the same as in those in one step sparring. Attacker
may ( and should) move around to help create attacking opportunities.
1st Kyu (Brown Belt)
Same as 2nd Kyu test.
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Upcoming Events
Spring 2020 Training Times
Tuesday
6:00pm
Student Activities Center 147
Auburn University
Thursday
6:00pm
Student Activities Center 147
Auburn University
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