Staying active and leading a healthy lifestyle will help keep you a Healthy Tiger!
Auburn University Links
-
Healthy Tigers Wellness Initiative: For employees who subscribe to the AU health insurance plan. Participating in health and wellness screenings can result in a a $25.00 per month credit on their premiums.
-
ACES Health and Nutrition Site: Extension educators are striving to introduce Alabamians of all ages and backgrounds to the lifestyle practices they must adopt to avoid obesity and other factors that contribute to chronic disease.
-
AU Adaptive Athletics: A campus organization developing extracurricular activities for students, faculty, and staff with disabilities. Currently, they have students competing in wheelchair basketball and wheelchair tennis.
-
AUM Wellness Center: Start your journey to better health and fitness and join us at the Auburn Montgomery Wellness Center.
-
Campus Dining: Healthy dining options on campus
-
Campus Recreation and Wellness: Campus Recreation fosters engagement, leadership, learning and wellness through quality programs, state-of-the-art facilities, and a professional and highly qualified staff. Structured Intramural and Club Sports, Informal Recreation, Fitness and Nutrition programs and services encourage the Auburn University community to develop lifelong patterns of healthy living. Calendar
-
Follow the Paws! Walking Routes: Employees, students and visitors to Auburn University are encouraged to incorporate exercise into each day and take a walk around campus. This year, new Auburn orange tiger paws have been painted around campus designating three new walking trails - two 1-mile loops and one 3-mile loop.
-
Healthly Habits: Comprehensive service that focuses on disease prevention.
-
Lifetime Wellness & Fitness Program: Provide information, knowledge, and opportunities to develop a healthy lifestyle and make a lifelong commitment to wellness and fitness.
Technology and Websites
-
Auburn University App: View Healthy Dining options
-
There are numerous devices and websites that are available to support exercise, nutrition monitoring and weight management.
External Links
-
Auburn Masters Swimmers: A club for lap swimmers, fitness swimmers, triathletes, and competitive swimmers. It is made up of students, faculty, and people from the wider Auburn community and encompass a wide range of abilities and ages.
-
Auburn Opelika Running and Track Association (AORTA): For those interested in getting in on organized runs or finding a local race on the calendar.
-
Bicycle Auburn: For those interested in biking.
